We all have heard the key to achieving your fitness goals is to stay consistent. Stick to a workout routine, stick to a healthy diet, ect.. But what’s next? What should you focus on after those consistent habits are formed? Might I suggest tracking and measuring. Collecting data on the habits you just built in… Continue Reading
Author: Holly Bennett
Get unlimited training for $5 a day with Four Seasons Health Club’s NEW Total Training Membership! Choose Unlimited Small Group Training package or Unlimited PIT Strength & Conditioning package. With both package you’ll get access to both Four Seasons locations with a gym membership for you and your family included, no enrollment fee, and free… Continue Reading
My name is Molly Metroff and I’ve been a PIT member for over two years now. What motivated me to start working out in The PIT was my conversations with Coach Jesse Hawkins in trying to find goals for myself to regain strength and mobility in my right side and battle lupus. I have suffered… Continue Reading
Tell us why you choose The PIT as your place to work out, gain strength and conditioning, join a community and most of all be a better you! Tag us on social media @ThePITBlono or @ThePITStrengthAndConditioning with the #WhatsYourWhy and be entered to win a free month in The PIT. Only one will win. Contest… Continue Reading
Just like any other Monday afternoon, Madison Tattini entered The PIT Strength and Conditioning center for her private training session. The music had not yet been turned on, and the room was empty. She was early for her session, but that didn’t matter to this Bloomington Central Catholic junior high school student. She quietly walked… Continue Reading
Tell us why you choose The PIT to workout in, make new friends and to become a better you! Tag us on social media @ThePITBlono with the #WhatsYourWhy through January and be entered to win one month in The PIT! Only one will win. Start sharing!